| Weight | Stuffed | Unstuffed | Barbecue Times Medium heat Unstuffed |
| 6 - 8 lbs (3.0 - 3.5 kg) | 3 - 3 ¼ hrs | 2 ½ - 2 ¾ hrs | 1 - 1 ¾ hrs |
| 8 - 10 lbs (3.5 - 4.5 kg) | 3 ¼ - 3 ½ hrs | 2 ¾ - 3 hrs | 1 ½ hrs |
| 10 - 12 lbs (4.5 - 5.5 kg) | 3 ½ - 3 ¾ hrs | 3 - 3 ¼ hrs | 1 ¾ hrs |
| 12 - 16 lbs (5.5 - 7.0 kg) | 3 ¾ - 4 hrs | 3 ¼ - 3 ½ hrs | 2 hrs |
| 16 - 22 lbs (7.0 - 10.0 kg) | 4 - 4 ½ hrs | 3 ½ - 4 hrs | 2 ¼ - 3 ½ hrs |
Turkey breasts are a popular choice today and a sensible alternative to roasting a whole turkey for a nutritious everyday meal item.
Whole breasts vary in weight from 1 ½ to 3 lbs (750 g - 1.5 kg) and are sold boneless, with or without skin and whole, halved or formed into a roast with netting around it.
A turkey breast weighing 2 lbs (1 kg) will take approximately 1 hour to cook. But because of the variation in sizes and shapes, it is recommended to use a meat thermometer when roasting.
Prepare the turkey breast in a roasting pan as you would a whole turkey. Insert an oven-safe meat thermometer into the Centre of the thickest part of the meat. Cover loosely with foil and place in an oven preheated to 325° F (160°C). Cook until the meat thermometer registers 165° F - 170° F (73° C - 77° C).
When cooked to perfection, turkey meat will be moist and the juices will run clear. Your meat thermometer will give you the most accurate sign of doneness.
For those who prefer dark meat, roasting turkey thighs is an ideal alternative to roasting a whole turkey.
Turkey thighs vary in weight from about ½ lb to 1 ¾ lbs (250 g - 850 g) and are sold either with bone and skin on or boneless and skinless. Two boneless, skinless turkey thighs with a total weight of 2 lbs (1 kg) will take approximately 1 ½ - 1 ¾ hours to cook. Since all turkey thighs vary in size and shape, it is best to use a meat thermometer when roasting.
Prepare turkey thighs in a roasting pan or baking pan as you would a whole turkey. (Brush with oil or melted margarine if thighs are skinless). Insert an oven-safe meat thermometer into the Centre of the thickest part of the thigh. Loosely tent with foil or cover with a lid. Cook at 325° F (160° C) until the meat thermometer registers 170° F (77°C).
Variation: Try cooking turkey thighs in a baking pan covered with your favorite baking sauce. Spaghetti sauce, sweet & sour sauce or barbecue sauce all work well. Use a meat thermometer, cover with a lid and bake until the temperature in the thickest part of the thigh registers 170° F (77° C).
| IMPORTANT!!!! Do not allow your turkey to thaw at room temperature! |
Place the turkey in a roasting pan, cover lightly with a tent of tin foil and it's ready for the oven!
Ultimately, the size of the bird will be the deciding factor on how long it remains in the oven. It is difficult to generalize and say how many minutes per pound are required to cook a turkey (as a lot of older cookbooks will advise), as the number of minutes per pound will be different depending on the size of the turkey. The best way to take the guesswork out of cooking a turkey is to use a meat thermometer. This extremely important tool should be a permanent fixture in your kitchen. The meat thermometer should be inserted into the inner thigh, just above, but not touching the bone.